To start the day, coffee is a must! But do you know the green coffee ? Unroasted, it is the fruit of the coffee tree harvested directly from the tree. 100 % natural, it contains many health benefits. In addition, it can be enjoyed as an herbal tea or ground to suit all types of consumption. So what are its secrets? Answer!
What is green coffee?
Green coffee is 100 % natural coffee! It comes simply from the cherries of the coffee tree, a fruit harvested directly from the tree and which contains the famous coffee beans. Native to the same countries as coffee, it grows at altitude in a tropical zone. It is therefore much milder in taste than roasted coffee and can easily be enjoyed ground and in herbal tea. In addition, as it has not been cooked, it contains a maximum of benefits, in particular a high level of cafestol and kahweol. The result? It is a real ally for health!
What are the benefits of green coffee?
Stimulating, diuretic and detoxifying, discover the many benefits of green coffee!
A strong stimulating power
As it is much richer in caffeine than roasted coffee, green coffee gives a real boost! In the morning, it can be enjoyed at breakfast to get you off to a good start and limit the feeling of fatigue. In addition, it promotes endurance during physical exercise. Moreover, it is often used by sportsmen who need to boost their performance. In terms of concentration, it increases attention and alertness. In addition, it facilitates the processing of information as well as reactivity.
A diuretic effect
In addition, green coffee is reputed to increase the burning of sugar and eliminate fat in depth. This is why it is generally used in slimming diets, as it attacks fatty tissue in depth while facilitating intestinal transit. In the long term, it prevents the development of type 2 diabetes and liver disease.
A detox solution
Finally, as it is rich in cafestol and kahweol, green coffee also helps to eliminate toxic waste in the body. Thanks to its targeted action on the liver and digestive system, it activates the metabolism in depth to help digestion and limit the feeling of bloating. As for its antioxidant power, it neutralises free radicals and effectively combats the oxidative stress responsible for ageing.
So, when are you going to try green coffee?
Previously a tester of household appliances, I discovered my passion for coffee and the Barista world 6 years ago. I now spend my spare time sharing my experiences with my community. I hope you will find some nuggets on my blog 😃